Anger Management in Adelaide
Anger is a normal emotion — it's what it does to your life that can hurt.
At NorthPsych Adelaide, we know that anger is a normal human emotion—but when it becomes overwhelming, unpredictable, or hard to control, it can damage relationships, lead to regret, and impact your overall wellbeing. You may find yourself lashing out, shutting down, or feeling out of control—often without fully understanding why. If this sounds familiar, you’re not alone—and change is possible.
Our Adelaide psychologists help you understand what's underneath the anger and respond differently, without shame. Practical, evidence-based support for adults and teens.
Frequently Asked Questions
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If anger is part of a mental health concern covered by a Mental Health Care Plan, rebates may apply — $101.55 (registered) or $149.05 (clinical) per session. We'll confirm the fee and gap upfront.
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Yes — we work with both adults and teens.
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Yes — secure Telehealth across South Australia.
Take back control. Book anger management at NorthPsych Adelaide — in person at 450 Pulteney Street or online across SA.
or call (08) 7082 0832.